Special Judo Fitness Test

Special Judo Fitness Test invited by Stanislaw Sterkowicz is an acknowledged tool of training control implemented in a many countries. The test passed positively statistic procedures determining the reliability and the accuracy. Special Judo the Fitness is recognized tool using also in related disciplines to the judo as ju-jitsu, hapkido etc.

® Video by Lance Wicks of www.judocoach.com and produced at the University of Bath